If you are interested in monitoring your sleep,
activity and stress levels then Spire might be worth more investigation. Spire
is a small monitor that attaches to your clothes and is available in packs of
three, eight and 15. Once the video below to learn more about how Spire
functions. Using the companion application Spire is capable of monitoring your
daily life and provides feedback on how much exercise do you need to do to
improve your sleep, how much sleep do you need to reduce your stress level at
work. Spire can also provides
personalised health insights to help you sleep better, reduce stress, and be
more active.
Everything is connected. That’s why Spire not only
monitors activity, sleep quality and heart rate, but also monitors your breathing
patterns and stress, to provide a complete picture of your health. Spire’s
proprietary sensors measure your breath patterns through the expansion and
contraction of your chest, identifying moments of tension, focus and calm. Only
Spire measures and analyzes your breathing, helping you reduce stress and
improve your sleep. Just apply Spire Health Tags to your bras, underwear,
running shorts or pajamas. You won’t see them, feel them, or have any of the
hassles of other devices.
